Hair loss after pregnancy is a normal part of the process of pregnancy

Hair loss after pregnancy is a normal phenomenon that occurs in almost all women. For most women the hair loss usually peaks approximately three months after childbirth. Six to twelve months after the birth of the hair is normal again, like they do before pregnancy. Therefore, if you have just given birth and hair loss occur, do not worry. Go ahead and read this article and find out why thesehappened and what can be done to take of your hair.
 
Hair growth cycle
We begin by understanding the cycle of hair growth. Under normal circumstances, is growing about 90% of the hair, while 10% are in the resting phase. Every two or three months, the hair falls out and begin to relax, to grow new hair on his body. That is why under normal circumstances it is normal to lose about 100 strands of hairDay.

Change your hair during pregnancy
If you are pregnant, your body goes through many changes. Hormonal changes, particularly the increased level of estrogen in the body of a pregnant woman has her hair in a period of strong growth. Therefore, pregnant women should not lose the hair that would not be achieved in general. The result is thick and healthy hair. You've heard, pregnant women are on a healthy thick compliments andshiny hair.
 
Change your hair after pregnancy
Once the baby is born, your body will once again go through hormonal changes. A large percentage of the hair that was in the process of growth that now go into resting phase and then "living hair loss after pregnancy. Almost as much as 60% of the hairs can enter the resting phase after birth. Hair loss can increase alert you are only as manyWomen. However, you must understand that your hair loss after pregnancy is a sign that the body back to normal.

Hair should be a part of your life and care after pregnancy. The care of the hair, reducing hair loss. Follow these tips very useful to ensure that the hair looks good after pregnancy.
 
Talk with your doctor to clean hormonal balance in yourBody.
Your diet should contain plenty of fruits and vegetables.
Talk to your doctor about taking nutritional supplements.
shampoos and conditioners that contain biotin and silica are good for your hair.
Avoid tight braids hair weaves hair curlers, etc., as this causes stress on the hair.
Do not comb wet hair with a comb.
Avoid stress during and after pregnancy.
 
Know in advance whatYour body will go through during and after pregnancy to help you better yourself, you are in a better position to deal with issues like sex after pregnancy, lactation, contraception, etc. Therefore, read as much as possible on various subjects related to pregnancy, including hair loss after pregnancy.